Todd Murphy's (zerocommission) Blog

I think that most people, when you get right down to it, know how to improve their lives without having to read a thousand books or attend dozens of seminars. It's not knowledge we lack that causes us to be complacent and unsuccessful in some pursuit.  It's the lack of intestinal fortitude. Guts...

I'm into day number seventy-five of my "fat experiment."  I took a vacation at the end of March, and when I returned, I stopped working out. Period.  After many years of consistent morning workouts, with a few missed days here and there, I simply decided to stop working out and watch the changes ...

"I stopped dreaming thirty years ago, " the old man said, "when I started seeing the world as it was rather than as it could be." I could feel the old man's pain.  My mind, clouded with cynicism, had begun to shut out the dreams of my youth.  Oh, I know some of those dreams were wild and fantasti...