Ok, you asked for it----you got it! 

I finally was able to get evening time at the local studio in Willow Glen!  Yay!!!!

So now we have AM Nia and PM Nia.  Come join us!

NEW EVENING CLASS STARTS TUESDAY, JUNE 9, 2009 at 6:00 pm at Halanda Studio. 

Nia - A Great Workout for EveryBODY.  Terre Pruitt, Certified Nia White Belt, leads the workout.  Nia has all the cycles that a workout you are familier with has; a warm-up, a "cardio", a cool down, and a floor time.  It is a make-you-feel-good-all-over-leave-you-wanting-more-kind of workout. 



The Nia schedule:

Mondays and Wednesdays in the morning (9:00 am to 10:00 am)
Tuesdays in the evening (6:00 pm to 7:00 pm)

These classes are held at Halanda Studio in Willow Glen:  1062 Lincoln Ave., San Jose, CA 95125

New Students can purchase a three class pass for $20

Drop in fee $12.00 per class. 

Discount passes available, please see http://www.HelpYouWell.com for details.