This is a re-post because I thought it applied to many of us....Not that there is anything StReSsFuL about Real Estate in Batesville, AR! We are all just so 'relaxed and kicked-back.... Ha!
Many Problems Leave Us Stressed Depressed and Feeling Worthless
Today we face many problems: economic problems, traumas such as: divorce, losing jobs, loneliness, stressful jobs, childhood trauma, childbirth, alcohol, and even drug abuse. People are in need of help.
What are the symptoms of stress and depression? What do we need to do? Should we use drugs or natural treatments?
Do healthy habits reduce these negative feelings? What about laughter and positive thinking? Is therapy ever needed?
Learn how our food affects our mood and behavior.
How can I develop feelings of self-worth?
All these things are considered in this article.
You and your loved ones are worth the time and effort to inform yourself.
For the rest of the story:
http://www.squidoo.com/banish-Depression
Enjoy the material,
Carmel
Comments(4)