I am having a Saturday class on January 23, 2010.
It is at 10:30 am in Milpitas! Come try Nia!
This class is being held at a Yoga studio, no shoes on this sacred floor.
Come join us and be ready for a great workout. We will go through all seven cycles of Nia, so you might want to bring a towel (for our 4th cycle), mat (for our 6th cycle), and water!
All fitness levels are welcome. Recommended attire is wearing what you feel comfortable in, clothes that allow you to move.
Saturday, 1/23/10 from 10:30 am to 11:30 am
in Milpitas / $15
(Checks payable to LifeStretch Yoga)
*At LifeStretch Yoga, 146 South Main Street, Milpitas, CA
Contact Terre Pruitt if you have any questions: cell 408-564-2649 / e-mail: terre@HelpYouWell.com
Please note: shoes are not allowed on the studio floor.