The following article comes from Monique MacKinnon, a fantastic life coach. I thought I would share her insight:
My greatest financial returns in 2009 came from when I invested in my self and my business (*same thing really, as your business is an expression of your self*) in a way that made me feel both scared and excited... uncomfortable. Think of yourself as a rubber band being stretched. Since the Universe abhors a vacuum, created by the new space (which is now kinetic or dynamic energy instead of static energy) in the rubber band (that’s you!), it will fill it... instantaneously. Contrast that to human behavior: If you’ve ever done yoga, you’ll probably remember that hip stretchers tend to be a doozy. The temptation is to momentarily stop breathing and contract your body as soon as you feel tension. However, if you counter-intuitively breathe oxygen into the tight-restricted areas of your body, then you’ll also simultaneously invite abundance to come to you. How? -- Well, when you create further openings in your body, the Universe will wants to fill the gap with new ideas, insights, premonitions, and answers that guide your decisions or solve your challenges on a business and personal level.
Your Home-Play Assignment: So, the next time you catch yourself holding your breath, as you’re having a tough conversation with your Joint Venture or romantic partner for example, stop and take stock of where in your body you are feeling tension. Then take a deep breath, and focus on bringing that oxygen and energy to that area of your body. Not only will your body thank you for it. So will the people you work closely or live with be grateful that you did, as they will vicariously feel that lift in your energy!
~By Monique MacKinnon, monique@energeticevolution.com, 613-234-0305, www.energeticevolution.com
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