Come Join the Fun at Birmingham's 2nd Annual Rumpshaker 5K at Sloss Furnaces!
What is it? The Rumpshaker 5K is a run/walk to benefit colon cancer awareness. Last year (2009) was the inaugural run and about 1,500 participants raised nearly $50,000 for the cause. This year the event has been moved to Sloss Furnaces to accomodate what is expected to be a larger crowd. When is it? Saturday, March 27th 2010. The 5K begins at 8 am and the 1 Mile Fun Run will start at 9 am.
It's going to be FUN! You can participate as an individual or team, and there will be awards, food and door prizes. All ages are invited!
Entry Fees and Deadlines
5K Individuals - $25 if registered by March 12th; $30 for registrations received after the 12th
5K Teams - $20 per runner (5 or more to a team) **Teams must register by March 12th**
1 Mile Fun Run - $18 for individuals up to the day of the race
Register Online here at imATHLETE or registration forms will be available at Fleet Feet Sports, various health clubs and Birmingham businesses.
March is Colon Cancer Awareness Month
Check Out The Inflatable Colon!
Colorectal Cancer is PREVENTABLE, TREATABLE and BEATABLE - Learn more about it!
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Courtesy of Ann Allen, e-PRO®, SRES, ASP
205.902.4868
Keller Williams
One Chase Corporation Drive, Suite 150
Hoover, AL 35244
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