Develop a home Exercise program with help from Abington Memorial hospital.

By
Real Estate Agent with RE/MAX Centre Realtors

I am pleased with my consultation with an exercise physiologist at  the Willowood building off Blair Mill road.

Fees are $45/ for a 60 minute session.The sessions are by appointment only. I got answers to all my questions . She developed a program based on my needs and I do not need much equipment to exercise at home. I thought the fees are very reasonable as it was a private session and not a group class.

For information you can call 215-481-5900.

 

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When you read about events please check the year for the event as some people find information a year later and think it is for that year. . The posts remain online even after the event.

Gita Bantwal is a Realtor with RE/MAX Centre Realtors in Bucks County, a Northern suburb of Philadelphia. You can view 1000s of listings on her web site www.GitaBantwal.com

 

She can be reached at 215-343-8200x124 or direct 215-275-8491 or via email gita01@aol.com

If you would like a FREE MARKET EVALUATION OF YOUR HOME IN PHILADELPHIA, BUCKS or MONTGOMERY COUNTY call me at 2152758491

 Gita specializes in Active adult communities and is a Seniors Real Estate Specialist. She holds the ABR designation (Accredited Buyers Representative) and specializes in selling to first time buyers as well as move up buyers.Gita also hold the CRS designation , Certified Residential Specialist and the CDPE designation as well. Information about real estate market is deemed to be correct but is subject to errors and omissions and should be verified independently.. Opinion expressed by me or others  in my post and comments is not to be construed to be  legal advice.I am licensed in Pa. Check real estate laws in your state as they may be different than in Pa.

IF YOU WOULD LIKE TO SUBSCRIBE TO MY BLOG         CLICK HERE   OR EMAIL ME AT Gita01@aol.com

 

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Rainmaker
1,356,001
Li Read
Sea to Sky Premier Properties (Salt Spring) - Salt Spring Island, BC
Caring expertise...knowledge for you!

Good for you...to maintain an optimum lifestyle, it is essential to "move".    Seeking an individual program is one way to keep motivated.   

Mar 06, 2010 03:27 AM #1
Rainmaker
4,433,283
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

I am glad I went because I learned of some of the wrong things that I was doing.

Mar 06, 2010 03:31 AM #2
Ambassador
545,299
Gerry Michaels
Glasswork Media Arts - Gettysburg, PA
GettysburgGerry Social Meida

I always need to put more effort into health, this would be a great post for the "Getting control of YOUR health" group. with the weather improving I needed the reminder to get out there, thanks

Mar 06, 2010 03:46 AM #3
Rainmaker
1,977,562
Tom Braatz Waukesha County Real Estate 262-377-1459
Coldwell Banker - Oconomowoc, WI
Waukesha County Realtor Real Estate agent. SOLD!

Gita

It'a all about mind, spirit, and body balance.

Mar 06, 2010 04:01 AM #4
Rainmaker
4,433,283
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

Gerry, I should look into joining that group.

Tom, It is important to have a balance in life.

Mar 06, 2010 05:18 AM #5
Rainmaker
2,934,869
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

Gita, I think that's wonderful and will be so helpful.  I'm lucky to have Laura, she's a Personal Trainer and she gets me moving :)

Mar 06, 2010 11:21 AM #6
Rainmaker
649,684
Sun City Grand Homes Surprise AZ Real Estate Leolinda Bowers Designated Broker Leolinda Realty
Leolinda Realty - Surprise, AZ
Sun City Grand in Surprise Arizona

Gita, excellent news!  I'm sure you will feel a whole lot better soon.  As you start feeling good your motivation improves.  I've been procrastinating myself and probably should start soon too.

Mar 06, 2010 01:36 PM #7
Rainmaker
298,397
Ray Saenz
Exit Realty Laredo - Laredo, TX
Homes for Sale in Laredo, TX - Texas, Realtor

Gita,
Nice blog, I have problems trying to add comments,  active rain has been very slow these days, I wrote a blog about it and many of you agree with that, hope that they fix it soon.

Mar 06, 2010 03:56 PM #8
Rainmaker
4,433,283
Gita Bantwal
RE/MAX Centre Realtors - Warwick, PA
REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel

Carole, You are lucky. Laura can keep you motivated.

Leolinda, I had made a new year resolution to exercise often but the weather made it difficult to keep my resolution. I hope to exercise more often now that Spring is almost here.

Ray, I hope they fix the problem.

Mar 06, 2010 09:59 PM #9
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Rainmaker
4,433,283

Gita Bantwal

REALTOR,ABR,CRS,SRES,GRI - Bucks County & Philadel
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