Beer = Good
Beer = Good: Beer contains a lot of vitamin B, which helps maintain healthy insulin levels and that lowers your Type-2 diabetes risk. But beer also aids bone health. It contains silicon, which increases bone density. A higher bone density prevents diseases like osteoporosis.Lighter beers contain more silicon than dark.... Suggest a pilsner, like Mexico's Bohemia, or a blonde ale, like Belgium's Leffe Blonde.
I want to make sure all of my friends remain healthy....

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