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Great Recipe Healthy and yummy...

By s walls

Real Estate Agent

August 30, 2007 12:07 PM

Easy Chicken Cacciatore Bake

Recipe Rating:

Prep Time: 15 min
Total Time: 50 min
Makes: 4 servings

Nutrition Information
Kraft Kitchens Tips
Ratings and comments
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1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained

2 cups quartered zucchini slices

4 boneless skinless chicken breast halves (1-1/4 lb.)

1/3 cup SHAKE 'N BAKE Original Chicken Seasoned Coating Mix

2 Tbsp. KRAFT 100% Grated Parmesan Cheese

1-1/2 cups penne pasta, cooked, drained

PREHEAT oven to 375°F. Toss tomatoes with zucchini in 13x9-inch baking dish.

MEASURE 1/3 cup coating mix; place in plastic bag. Coat chicken as directed on package. Place chicken over tomato mixture; sprinkle with Parmesan cheese.

BAKE 30 to 35 minutes or until chicken is cooked through. Serve over pasta.

KRAFT KITCHENS TIPS

Creative Leftovers
For a quick burst of flavor, sprinkle unused SHAKE 'N BAKE Coating Mix over hot cooked vegetables or salads.

Substitute
Substitute 1 can (14-1/2 oz.) diced tomatoes and 1 tsp. dried oregano leaves for the Italian seasoned diced tomatoes.

NUTRITION INFORMATION

Nutrition Bonus:
This low calorie, low-fat, easy-to-prepare meal is sure to please your family any night of the week!

Diet Exchange:
3 Starch,4 Meat (VL),1/2 Fat


	Nutrition (per serving)

	Calories	400

	Total fat	6g

	Saturated fat	2g

	Cholesterol	85mg

	Sodium	890mg

	Carbohydrate	43g

	Dietary fiber	3g

	Sugars	7g

	Protein	40g

	Vitamin A	15%DV

	Vitamin C	25%DV

	Calcium	10%DV

	Iron	20%DV

RATINGS AND COMMENTS

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A cook on 8/19/2007
Delicious and so simple -- this has become a favorite in my home. I did not have penne noodles this last time, so substituted whole wheat rotini; also used 1 yellow/summer squash and 1 zucchini. My hubby has requested this a few times already!! Thanks, Kraft. :)

trarei on 5/25/2007

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Kevin J. May

Florida Supreme Realty - Hobe Sound, FL

Serving the Treasure & Paradise Coasts of Florida

These look awesome. The diced tomato cans have so many flavors now you could really mix it up a bit also. Who would've guessed it's Shake & Bake.

Aug 30, 2007 12:53 PM

s walls

Beaumont, CA

Hope u enjoy it

Aug 31, 2007 02:12 AM

Comments(2)

s walls

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