Flower Mound Fitness

Flower Mound Fitness

One of the neatest things about our town is the vast opportunities to enjoy a healthy and happy fitness lifestyle.  We are not short of Flower Mound parks, jogging trails, fitness clubs and of course the lake for water sports.  That's why staying in shape if Flower Mound if not easy defiantly has many choices for it's residents fitness.  From Mountain Biking around the lake to long bike rides in the country have it all.   We are also able to enjoy what seem to be limitless jogging trails following along Golf Courses like Bridlewood to multiple walkways in Wellington. You can go boating one day jogging the next and Biking the third.  Flower Mound is also not short of some wonderful Fitness clubs and some excellent private trainer facilities. 

The center of Flower Mound's Fitness Community is one of the nation's premier fitness centers Life Time Fitness of Flower Mound Texas. Life time Fitness has been embedded within the Flower Mound community since 2004.  Located within walking distance from Flower Mound High.  Adjacent to the neighborhoods of Bridlewood, Wellington, and Westchester, one city block west of Long Prairie rd and Cross Timbers in Flower Mound. Life Time Fitness serves the health and fitness needs for members and their families 24 hours a day seven days a week.  

The club recently underwent a massive restoration and remodel.  New additions to the facility include a modern cycle studio, a larger advanced training and stretching floor, and updated cardio cross training equipment.   The center even donated its resistance machines and cardio equipment that were being replaced to the local Flower Mound Fire Dept. and has also given to institutions in need through the Life Time Fitness Foundation.  Grand re opening Open House spooktacular scheduled the weekend of October 23 during which time anyone can come and enjoy the club for the weekend for free, there will be quite a bit of fun for the whole family, especially the children.  The Children will have there very own spooktacular with bounce houses and a live petting zoo and of course plenty  of candy.  You will be able to see the updated Flower Mound facility sure to serve the health and fitness needs of the active Flower Mound community for years to come.  Besides the actual facilities, that are over 100000 square feet of fitness the club exhibits coordinated running clubs, cycling clubs and even walking clubs for those who like to exercise with others. They are also great if you have never worked out before there services include fitness evaluations group fitness classes and you can also choose from a large group of personal trainers to help you achieve your health and fitness goals. If you any questions about the club contact Spencer Kimball. Direct 972 956 5218 or via e-mail at skimball@lifetimefitness.com.  Don't for get to come by and enjoy the Open House Spooktacular and come by and Visit me, Ernest Pujals, at out table in the Gym and meet Flower Mound's very own redheaded mortgage girl, Shelly Connell. Hope to see you there!!!