Fitness will keep you going in the Winter Gloom

AR is great, everyone exchanges ideas, business stratagies and marketing tips. We talk about technical issues and just about everything. This industry takes lots of energy and this time of year when it is dark early, cold and wet. Sometimes I feel sleepy after it has been dark a couple hours.

I went to the gym with a new focus. I found a group of joggers who jog outside in the rain and dark. Ok sounds bad. Well it makes me energized. Breathing the outside air is great.

There is no study I can point to and say this proves I am backed up by facts. Just common sence and I thought I would share it with you.