In addition to my on-going Nia classes in the Willow Glen Area of San Jose, I am going to start a new on-going Nia class in Los Gatos!

For all the details see my website www.HelpYouWell.com  but here are the major points:

New on-going Nia class starts Friday, November 5, 2010

9:30 am to 10:30 am

Location:  14090 Blossom Hill Road, Los Gatos, CA 95032

Nia is a bare-foot cardio-dance workout! 

Now you have THREE changes to do Nia with Terre Pruitt!  Wahoooooo!