It is important to your company that employees enjoy an accident-free environment. While the first priority is to prevent any work-related injury or illness, another important goal is to ensure that if an incident does occur, it is report immediately to Human Resources so that the circumstances can be recorded and next steps formulated.
If your position involves extensive time doing computer or administrative work, having a well planned work station and doing periodic exercises can make your workday more enjoyable and safe. Even small changes, like placing a phone in a more appropriate spot can make a surprising difference in comfort and efficiency.
A great website reference on workstations can be found at: www.osha.gov/SLTC/etools/computerworkstations/.
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