Silver Lake Yoga is the oldest yoga studio in Silver Lake. They like to refer to themselves as "Yoga without the attitude". So whether it's your 1st try, or you're a seasoned Yogi, you have a home here!
Here are some of S.L.Y.'s specialties:
- Prenatal. This is a big one. Also offering Labor Support Workshops for couples. I have yet to see a studio with this much attention on the prebirth stage. With lots of cushions and doo-dads to accommodate your specific needs at this stage.
- Baby & Me AND Toddler & Me. Moms and Dads welcome!
- And Finally, Kid's Yoga!
"Come join us for an hour of mindful play and animated and creative breathing exercises. Storytelling, games emphasizing community, and drawing are also implemented. Yoga helps to develop strength, flexibility and self-awareness, while reinforcing values such as truthfulness, kindness and being a good friend."
That sounded like a sweet idea for some excersize with/for your little one(s).
Though family oriented yoga seems to be a specialty, they are not limited to it. They also offer mat pilates and Tai Chi!
Always expect to see a new workshop being offered, catering to various needs (usually pregnancy specific). Check them out! Very worthwhile.
Silver Lake Yoga ✶ 2810 1/2 Glendale Blvd, Los Angeles, CA 90039
P.S. There is always a free introduction class on the 1st Sunday of each month. So now's the time to give it a shot! Clear your Sunday and hop into those sweatpants!
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