Healthy 2011 - Having a Partner Can Really Help!

By
Real Estate Agent with Long Realty - Dove Mountain, Marana AZ BR564219000
https://activerain.com/droplet/4Zs

Do you like to exercise?

Healthy 2011 - Having a Partner Can Really Help!

My daughter is always saying that she's a "people person" and hates to take a walk or bike ride alone.  She says she is more motivated by having someone around.  (That's her excuse, anyway)  And of course, her parents are too boring, so we don't count.  Figures.

However, here we are into a new year and a large majority of folks take a look at their diet and exercise regime - especially in this winter months.  Santa brought my husband a new bowflex for Christmas, and in the past two weeks we've started working out together.

working out on the bowflex

We've always walked regularly, except in high summer, and with the purchase of my new bike over Christmas, we've putting that into the fitness routine as well.

And I have to admit - it is fun to work out with a partner -- I can see that he's happy to have me a part of the process.  We're spending quality time together, working for a healthier tomorrow.  I do like to take my solitary walks as well, but I can get those in during the early morning hours.

Do you have someone to exercise with?  A neighbor, a friend, a significant other?  Talk them into joining you!  It's a great time for communication with some healthy side effects.  If all else fails, put your cordless headset on and visit old friends via the telephone while you're walking.

working out on the bowflex

Whatever your motivation - exercise is vital for healthy living.  And, as always, consult your doctor before beginning a diet or exercise routine.

Let's work towards a Healthy 2011!!

 

Posted by

If I can assist you in your home buying or selling in Marana, Tucson, Oro Valley, or Vail, please don't hesitate to call me!  Email at swdeserthomes@aol.com

Cara Marcelle Mancuso, Long Realty,

520-909-2988   

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Rainmaker
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Gabrielle Kamahele Rhind
KGC Properties LLC, Tucson Property Management & Real Estate - Tucson, AZ
Broker/Owner

GOOD MORNING CARA!  How great for you and your husband!!! I am a complete exercise person - one of those nutty ones that gets grumpy if I don't get at least some form of exercise everyday.  Over the years though, I have come to really enjoy running or cycling by myself.  As much as I like the company from time to time of my husband or friends - I enjoy time to think and mentally work through things as I am out on the road with just myself!  To each his own - but the most important thing is to exercise! -- G

Jan 31, 2011 10:33 PM #1
Rainmaker
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John Cannata
214-728-0449 http://TexasLoanGuy.com - Frisco, TX
Texas Home Mortgage - Purchase or Refinance

Hi Cara. Out of curiosity... what team does your husband like in Baseball?

Feb 02, 2011 03:24 PM #2
Rainmaker
820,770
Juli Vosmik
Dominion Fine Properties - Scottsdale, AZ
Scottsdale/Cave Creek, AZ real estate 480-710-0739

Good for you, Cara.  My favorite form of exercise is walking - not just for the exercise, but to get some fresh air and meet the neighbors.  Glad you're taking some time for yourself.

Feb 08, 2011 02:35 PM #3
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Rainmaker
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Cara Marcelle Mancuso

Call a Marana neighbor, I'm THERE! LONG REALTY
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