Beach Bootcamp
Massachusetts Fitness Expert Unveils Tough Love Strategy
Local Fitness Expert Reveals This Summer’s Trend Revere, MA. April 2011.
In our culture today the notion of a summer vacation means time off; time to relax, recharge and refresh. Maybe it’s spending your summer in a cottage by the lake, or maybe you’d rather just stay home and relax with a good book while the kids are at camp. Those options may seem tempting to many, but not to local fitness extraordinaire Jodi Reath. Reath has a different idea for summer vacation, “camp” for adults. However, at this camp you’re not learning to cook a new type of cuisine or sew Aunt Helen a new sweater. Millions of Muscles, an all-inclusive fitness business led by CEO Jodi Reath, is launching a Beach Boot Camp program starting May 2011. This boot camp will take place on the sandy beaches in Point of Pines. Using a unique combination of cardio, resistance training and body weight exercises (plyometrics), Reath hopes to attract many who are thirsting for that positive lifestyle change this summer. Using inspiration from the beaches of Revere as well as her passion to help others, Reath will create an extensive fitness program for women and men of all fitness levels.
“Boot camp will be different and increase in intensity as the weeks go on. Using high intensity exercises and strength training slims and tones the body quickly and breaks through plateaus,” says Reath.
Reath says boot camp is about having fun while overcoming obstacles, burning fat and meeting new people. At the end of camp, everyone’s progress and nutrition is evaluated.
“Everyone thinks summer camps are just for kids, but my camp is for adults. I want people to use their summer vacation time to pursue interests that are all but impossible to fit into their packed daily routine, like whipping their bodies into shape at a fitness boot camp. I want to give them the motivation to get up and make the most of their valuable leisure time.
” Reath who raises two kids as a single mom says she can whole-heartedly relate to the challenges of balancing work, family, healthy eating and fitness. Her own personal experience with weight management, time management and the rigors of achieving peak performance enable her to understand a client’s fitness hurdles.
“My mission is to help the community understand the importance of a healthy lifestyle and to provide a fun and educational program that welcomes people of all shapes and sizes. I want to push people past their comfort zones while giving them non-intimidating coaching,” says Reath.
Besides beach boot camps, Millions of Muscles offers personal training, small group training, body challenges, customized in-home, full-body workouts, nutritional programs, and weight loss programs. All programs are customized to reflect individual fitness and nutrition needs, as well as specific goals and lifestyles.
“My vision is to coach, guide and support my clients on their journey to permanent fitness, nutrition and wellness with life changing results,” says Reath.
Not only does Reath want to promote health and wellness in the community, she wants to show parents and children the importance of a healthy lifestyle. Reath will be offering free Saturday boot camp class for anyone who makes a donation to Paul Revere Innovation Elementary School. Donations can be in the form of supplies, such as books for the library, art supplies for the art classes, exercise equipment for the gymnasium, or in any other way you would like to donate to the school.
“Through charity donations and my health and wellness expertise, I would like make a big difference for the parents in this community,” says Reath.
The beach boot camps are offered at convenient morning and evening times throughout the week. Each boot camp session lasts four weeks.
For schedules and more information on how you can sign up for Millions of Muscles Beach Boot Camp visit http://www.millionsofmuscles.com
For boot camp or fitness consultations contact Jodi Reath at millionsofmuscles@gmail.com. For more media information, high-res images, or to schedule an interview contact Lauren Fischer at laurfischer@aol.com. Millions of Muscles is an extensive fitness program for women and men of all fitness levels looking to change their bodies and their minds. By incorporating boot camps, personal training, small group training, and body challenges, this program can fit into anyone’s schedule.
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