Cool Site of The Week! - MyFood-a-Pedia

By
Real Estate Agent with Paige Walker LA License #3866

MyFood-a-Pedia - A site that allows you to find complete nutritianal on all the foods you eat (or want to eat)!

This great site actually breaks down not only calorie content but also all the food groups for each meal you select!

MyFood-A-pedia

MyFood-a-pedia

This is a great way to compare foods, help you with portion sizes, and just make better choices about the foods you choose to eat!

My morning staple is an egg and cheese with ham on an english muffin:

Mypyramid Food Groups and Calories

 Grain Group

2 oz.

 Meat & Beans Group

2 oz.

 Milk Group

1/4 cup


Total Calories


312 calories

Extras*

85 calories

*(solid fats, added sugars, and alcohol)

 

Who would have known!

Check out this great site www.MyFoodaPedia.gov and bookmark it for use over and over again!

Posted by

 Have a Real Estate Need in Central Louisiana?

Call Paige Walker or Text it to Me:  318-308-2121

If you are looking to buy or sell a home in Pineville or Alexandria Louisiana it would be my pleasure to assist you!

Paige Walker at www.PaigeWalker.com

 

Louisiana Lagniappe Realty, LLC  318.448.4400 (office) or 318-308-2121 (cell)

Paige Walker is a licensed Real Estate Associate Broker in the State of Louisiana USA

 

 

Paige Walker, Associate Broker at Louisiana Lagniappe Realty, LLC - Alexandria LA

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Ambassador
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Ellie McIntire
Ellicott City Clarksville Howard County Maryland Real Estate - Ellicott City, MD
Luxury service in Howard County & Catonsville

This looks like something I could use. It is beach weather next month after all.

Apr 03, 2011 03:29 PM #1
Rainer
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Jimmy Katz
Sanders Team of Realty ONE Group - Alpharetta, GA
"REAL Solutions for Real Estate!"

my wife is a dietician, so it is always interesting when i see others take an interest in nutrition

Apr 03, 2011 03:32 PM #2
Rainmaker
214,249
Emcee M. Arah
Remax Excellence - Silver Spring, MD - Silver Spring, MD
Realtor w/Architectural Dimension, AHWD CRS B-Arch

This is interesting, Paige.  Very helpful to have one place to easily see everything you need to know about your food intake. Part of making the right choices is before the food is put in your mouth, right? :-)

Emcee

Apr 03, 2011 03:37 PM #3
Rainmaker
207,455
Paige Walker
Paige Walker - Pineville, LA
Real Estate Guru - Alexandria Pineville LA

Thanks Ellie, James and Emcee for your comments. This really is a great site to bookmark for later use!

Apr 03, 2011 04:15 PM #4
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Rainmaker
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Paige Walker

Real Estate Guru - Alexandria Pineville LA
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