What's your vision for the future? Do you have a clear picture of exactly what you want your life to look like today, tomorrow, next week, next month, next year or in 10 to 20 years? Experts tell us that it's important to be very specific when setting our goals - the more specific we are, the better the likelihood of achieving that which we desire.
Have you ever created a "vision board"? The experts also tell us that our minds need a very clear picture [literally] of exactly what we want to manifest. Creating a vision board containing pictures of what we want our lives to look like and what we hope to achieve will help our brains stay focused on what it is we want in our lives.
Of course you can visualize, imagine and dream all you want but nothing is going to happen until you take whatever ACTION is necessary. The hope is that remaining constantly focused on our desired end result will help us overcome our resistance to taking that necessary action - force us to do what needs to be done. After all, we know what needs to be done, the hard part is actually doing it.
I stumbled upon this fun free website www.WeightMirror.com that helps us visualize exactly what we will look like at our ideal weight. Since the process of visualization is so important, the hope is that it will help us stay focused on our health, fitness and weightloss goals. Check it out and let me know what you think!
And please let me know, what's your vision for the future?