Nia is in the South Bay

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Mortgage and Lending with Terre Pruitt

Not familiar with the Bay Area?  New to San Jose?  Want to know where to go to do cardio?

Terre Pruitt has Nia class in the Bay Area.

I have two Nia classes (on Mondays and Wednesdays at 9 am) in San Jose.  I have one Nia class (on Fridays at 10:30 am) in Los Gatos.

Nia is a cardio dance workout done in bare feet.  Since aerobic activity is based on intensity you can safely get a cardio workout in barefeet.  Nia is a unique workout.    

In Nia you regulate your own intensity.

Please visit my site and print the free class pass:  http://www.helpyouwell.com/freeniaclass.html

For more information you can visit other pages on my site:  http://www.helpyouwell.com/  or visit my blog:  http://terrepruitt.com/category/nia/ or visit the main website (for information and a list of classes throughout the world): http://www.nianow.com/find/classes

See ya soon!

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