Eggstraordinary Month of May / Susan Brown, Your Texas Connection, Keller Williams Realty NE

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Real Estate Agent with Keller Williams NE, Kingwood Texas (Humble & Atascocita too)

Did you know that May is National Egg Month?

  

This month we pay tribute to the incredible edible egg™ and its goodness.

  • 75 calories per large egg
  • a large egg supplies 12.6% of daily protein
  • egg yolks are an important source of choline, which may improve memory capacity
  • egg yolk gets its color from plant pigments lutein & zeaxanthin, which are shown to reduce risks of cataracts & age-related macular degeneration
  • eggs are a good source of vitamin B12 & riboflavin
  • a chef's hat is said to have a please for each of the many ways eggs can be cooked
  • in recipes, egg can leaven, bind, thicken, coat, glaze, clarify, retard crystallization & moisture or dry
  • eggs can be prepared quickly, the Guinness record for omelet making is 40 seconds
  • eggs come in their own portion-control shells
  • eggs are used by 94% of U.S. households

Recipe from Incredible Egg

Susan Brown, Your Texas Connection sells real estate in Walden on Lake Houston, Eagle Springs, SummerwoodAtascocita, TX, Kingwood Greens, Royal Shores & Kingwood, TX - just to name a few!  Susan's the team leader for Your Texas Connection at Keller Williams Realty NE.  Visit their website for more in depth info about the team and what they can do for you.  Or call Susan direct (281) 415-1454 if you'd like her to start working on your behalf today!

Posted by

             Susan Brown       

Susan Brown, Your Texas Connection, Keller Williams Realty

(281) 415-1454   www.YourTexasConnection.com

 

 

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Rainmaker
566,329
Diane McDermott
Realtor®, GRI, Landis e2 Real Estate, LLC - Charlotte, NC
Charlotte NC Real Estate Market

Susan, I had no idea it was "egg month", interesting facts.  They're definitely a staple in our house and frittatas are a favorite - different way of preparing them in muffin tins...cool!

May 18, 2011 09:51 AM #1
Rainmaker
317,717
Susan Brown
Keller Williams NE, Kingwood Texas (Humble & Atascocita too) - Kingwood, TX

Diane - We are egg people too!

May 18, 2011 10:15 AM #2
Rainmaker
778,356
Adam Malachi
A 2 Z Realty LLC - Castle Rock, CO
QSC,CDPE,CIPS,CNE,CRB,CRS,GRI,MRE,SFR

Great post! I do not know that May is National Egg Month? But now I do know!

Thanks for sharing,

Adam

May 18, 2011 04:50 PM #3
Ambassador
1,584,922
Norma Toering Broker for Palos Verdes and Beach Cities
Charlemagne International Properties - Rancho Palos Verdes, CA
Palos Verdes Luxury Homes in L.A.

I owned a Bed and Breakfast for years and this is very similar to a recipe my innkeeper prepared and the guests loved it.

May 19, 2011 11:00 AM #14
Rainmaker
612,440
Pamela Cendejas
Second Self Virtual Assistance - Kingman, AZ
Second Self Virtual Assistance (928) 692-3235

Hi Susan - Great information!  The muffins sound absolutely delicious.

May 22, 2011 08:08 AM #15
Rainmaker
317,717
Susan Brown
Keller Williams NE, Kingwood Texas (Humble & Atascocita too) - Kingwood, TX

Adam - You learn something every day!

Norma - It is yummy.

Pamela - And so easy too.

May 23, 2011 08:00 AM #16
Rainmaker
3,754,556
Richard Weeks
Dallas, TX
REALTOR®, Broker

Susan,

The muffins sound great.  Need to give this one a try.  Thanks for sharing.

May 24, 2011 11:48 PM #17
Rainmaker
317,717
Susan Brown
Keller Williams NE, Kingwood Texas (Humble & Atascocita too) - Kingwood, TX

Richard, Easy for the mornings on the go too.

May 31, 2011 09:58 AM #18
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