Triathlon Training Update, 5/31/11

Real Estate Agent with Berkshire Hathaway Home Services Florida Network Realty BK 3030920

As some of you may be aware, in order to challenge myself, I decided on 4/29 as I went through security at my local airport in Jacksonville, FL, to persuade a friend to do a sprint triathlon with me on 7/9/11.

I have been doing pretty well with my training, working out almost every day, and doing the "brick" workouts, which are cycling followed by running.

I biked to the gym yesterday (about 2 miles each way) and ran/walked at the gym for about 30 minutes.

Today is a pool day, and that has been the toughest part, as I don't have my own pool and I'm being frugal, so I'm "discreetly" swimming at friend's community pools during the day - hopefully, the Fletcher school pool will be open next week, and I will also start ocean swimming one day a week as part of the training.

With 5 weeks left to go, I've already made some great progress, have seen some terrific results, and am SO looking forward to the event!

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Carol Zingone is a full service Broker Associate proudly affiliated with Berkshire Hathaway HomeServices Florida Network Realty in Atlantic Beach, FL.  I help buyers and sellers locally, regionally, and internationally.  With hundreds of happy buyers and sellers over the course of my career, I'm thrilled to help first time buyers, military buyers, seniors, investors, 1031 exchange properties, short sales and REO's.  I have spent hours honing my expertise, including the designations of: Graduate Realtor Institute (GRI), Loss Mitigation Certification (LMC) , Short Sales, Foreclosures, REO's, (SFR), and Senior Real Estate Specialist (SRES).  I pride myself on providing excellent expertise to all buyers and sellers. Search the MLS via  for Jacksonville and area listings!



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Larry Lawfer
YourStories Realty Group powered by Castles Unlimited® - Newton, MA
"I listen for a living." It's all about you.

I went to college on a swimming scholarship and ran track in high school.  I love triathalons.  It demands your body be in shape in a number of ways and to also be able to transition from one sport to another. Good for you Carol.  I am pulling for you.

May 31, 2011 02:54 AM #1
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Carol Zingone

Global Realtor in Jax Beach, FL - ABR, CRS, CIPS
Questions About FL, Beaches Homes? Ask Me!
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