Real Estate Agent with Realty Associates

While we are on our computer all day   we need to take breaks and stretch  Look over our shoulders  hold on to the arms of the chair and twist our spine   it will give you some energy and relieve the pressure on our backs   Stand up  refocus our eyes  and take a nice long breath

Comments (3)

Halina Kraszewski
RE/MAX Suburban, Mount Prospect, Cook County, IL - Mount Prospect, IL
Polish Speaking Real Estate Broker Agent

Elizabeth: Thanks for great tips. I tend to forget that once in awhile I need to refocus.

Jun 15, 2011 03:50 AM
Marry Anderson
Spicy Home Builder - Los Angeles, CA
Real Estate Consultant

Good posture is important for our life. All of us should maintain good posture while sitting, sleeping, traveling, driving, working on the desk or computer, etc. According to the analysis of Postureg, for a healthy back, a good posture is important. 

An ergonomic chair helps you to get a good sitting posture. 

Jun 14, 2019 09:58 PM