I was a mortgage professional all my life.  Started when I was fifteen.  Saw many ups and downs of the mortgage market.  That last one was the worst. 

So I went from working with figures to working with figures.  I a funder and an escrow officer which as you know is a lot about the loan funds and bills.  Now I teach a cardio dance workout, Nia, which is about the body.

Figures to figures.  :-)

The class I teach can enable you to do aerobics three times a week on Mondays, Wednesdays, and Fridays!

We are in San Jose at 9:00 AM on Mondays and Wednesdays.   

We are in Los Gatos at 10:30 am on Fridays.

So there are THREE times you can exercise doing a cardio dance workout.

Nia uses a variety of music with three different movement forms from three different Art Forms. 

Nia is a CARDIO WORKOUT!  How can it not be?  When you are chopping and blocking, spinning and reaching, sliding and sliding, hopping and bobbing how can you NOT get a cardio workout? 

You probably have to see it to get the full idea.  So come on out. 

My site has all the information, click around it to see or send me an e-mail.  http://www.helpyouwell.com/Schedule_20_of_20_Nia_20_Sessions.html