Yummy Dark Chocolate
I'm not into eating chocolate much but I did some research on memory/brain boosters and one of the quickest best ways to get an energy boost in the memory/brain area with in 15-20 minutes is Dark Chocolate. It's recommended that we eat about 3 ounces 15-20 minutes before studying, taking a test, meeting with people that you need to remember their names and/or situations. I bought a bulk pack of Hershey's Dark Chocolate and tried it. It seems to work. But not for the bad part. I play Dek Hockey on 4 different leagues. One 3 vs 3 league, two 4 s 4 leagues and one 5 vs 5 league.
It's alot of running, stopping and turning fast on the go. I watch what I eat but now that I will be eating Yummy Dark Chocolate I will have to work out alittle harder so I will not have that extra weight on my hips and ass as I play. But overall, the Yummy Dark Chocolate is a true benefit from what I have seen so far.