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Stress Relief:

By
Real Estate Agent with century 21 key realty

Being a successfull Real Estate Agent can be difficult to achieve. We try to focus our attention on our professional goals and make them our priorities. These are very important steps for our success but can cause stress in our life. How can we reduce the stress of our dedication? There are different kind of Stress Relief: Yoga, Gigong, Meditation, taking a trip through nature, Hypnotherepy etc. I was reading a magazine and every one of these stress relief have something to do with BREATHING and fresh air. When you are still concentrated on breathing, no longer ruled by stress, you create a place for better thoughts to merge. Dothan has some very good places to go to walk, relax and breath fresh air. A couple of places to consider are Westgate trail and the trail at Landmark Park; I enjoy them. If you find that your life is full of stress maybe consider walk through a local trail. 

 
Natalie Langford
Realty Negotiations - Winchester, VA
Winchester, VA Real Estate
My favorite stress reliever - a nice hot bubble bath!  Works like a charm!
Oct 28, 2007 02:31 PM
Vicky Poe
Good Ole Rocky Top - Crossville, TN
Realtor/ Auctioneer
Exercise is a fantastic stress reliever.  Keep up the good work.
Oct 28, 2007 02:31 PM
Amy Dawson, Vancouver, WA Realtor
Vancouver, WA
I have also read a lot about deep breathing and its correlation to reducing stress.  It's a very powerful tool!
Oct 28, 2007 03:04 PM
marisela clemente
century 21 key realty - Dothan, AL

I try bubble bath and is very good to, specially after exercise.

Amy, can you share with us what book you recomend.

Oct 28, 2007 03:27 PM