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Relax & Release Pilates |
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Instructed by Laura Pennock |
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Tuesday, October 25 6:30-7:30
A pilates based class using Therabands, exercise and massage balls to stretch and release tight and sore muscles. Just what you'll need to relieve stress and reward yourself! Please bring a yoga mat if you have one. COST: $15 |
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Contact Information |
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Paul Farina Burroughs Community Center 2470 Fairfield Avenue, Bridgeport, CT 06605 203-334-0293 |
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