The trick in losing weight is getting past the life habits that keep us where we are physically. Getting out of our daily routine and trading it for a healthier lifestyle is important and the primary reason it becomes overwhelming for most women. The good news… weight-loss is the same for everyone! It is the approach that has to be different. Fun fact … approximately 83% of all pounds that melt away are about what you put in your mouth as food. Join us at the Chain of Lakes Complex on Tuesdays and Wednesdays at 6 p.m. or Saturday mornings at 9 a.m. to learn more about the “REAL LIFE” solutions to diet and weight-loss at Boxing For Life.
Jane Waters Thomas, owner will be celebrating her 10-year anniversary of “taking back my life” through weight-loss and fitness this February. She lost 170 pounds and has successfully kept if off. Let her show you how to do it, too.