Yoga in Golden
As most people in Colorado know, life can get busy. We also know it is essential to take some time to relax! Yoga is an excellent way to promote physical flexibility, strength and endurance. On a deeper level it can transform your life. If you are looking to start a new practice or if you are an experienced practitioner looking for a new studio, here is a few places in the Golden area you might enjoy:
Vital Yoga822 13th Street, Golden, CO 80401 (303) 279-3779 The people at Vitality yoga believe that vitality comes from many sources. It’s in the way we nourish our bodies, nurture our spirits—and in the deeply transformative movement that challenges both. At Vital Yoga, they believe in cultivating the life force: in ourselves, in our studios, our kitchens, our communities and beyond. No matter where your practice was born—this is a warm, welcoming (and wonderful!) place for it to take root and grow. Asana Studio
16399 South Golden Road, Golden, CO (303) 437-6666 We provide an opportunity for you to step into a calming space and leave behind the worries of the world. We have created an atmosphere for physical and spiritual healing without judgment. Our teachers come from diverse backgrounds. Each brings something unique yet we all share the common goal of providing a nurturing environment for personal growth. 
The Spinning YogiUnit G, 12790 West Alameda Parkway, Lakewood, CO 80228 (303) 988-2773 Located in the Green Mountain area, the Spinning Yogi offers Yoga and Yoga-Infused Cycling Classes for all fitness levels in gently heated studios. The classes range from muscle-building and core-strengthening to lengthening and calming the mind. They also now offer pre-natal yoga for mom's to be! Although not technically in the Golden area, the people, instructors, and classes at the Spinning Yogi are worth the short drive. If you are looking to buy a home in the Golden area, click here for more information!
Yoga in Golden
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