Special offer

Thon A La Languedocienne

By
Services for Real Estate Pros with R & D Art

OK, I usually don't write about food, even though if you ever meet me, you will know this is a passion of mine. With that said, I had to share this receipe with all. If you are a Tuna lover like myself, this is a must try dish. If is not hard to create, it just takes a little time. However, the reward is worth the time.  

1 slice fresh tun, about 2.5 lb and 3/4 inch thick
salt and freshly ground pepper
3 lemons
1/4 cup all purpose (plain) flour
3 tablespoons extra virgin olive oil
10 gloves garlic, peeled
2 cups dry white wine
 
rinse tuna and pat dry. season with salt and pepper. Wash lemons and thinly slice 2 of them. squeeze 1 tablespoon of juice from the third lemon.
sprinkle the flour into a shallow bowl and coat the fish on both sides, shaking off the excess.
heat the oil in a saute pan just large enough to hold the slice of tuna. lightly brown it for 4 minutes on each side, then remove and keep warm. add the garlic colves and cook until golden, about 2 minutes. set aside with the fish. stir the wine and lemon juice into the saute pan and boil until reduced by half. return the tuna and garlic to the pan and cook, covered, over low heat for 10 minutes, turning the fish after 5 minutes.
arrange the tuna and garlic on a shallow plate and keep warm. reduce the cooking liquid over high heat to a smooth consistency and pur over the fish. serve immediately.
 
serves 6 

BLR Guy
BLRGUY(Beach & Luxury Realty Inc) - Saint Pete Beach, FL
Not a tuna man here Danny..could something else be substituted?
Nov 29, 2007 04:38 AM
Danny Thornton
R & D Art - Knoxville, TN
WordPress Guru
Rick, I am sure that you could, however, this is a FRENCH dish. If you tell me what kinda fish you like, I can get you a great recipe for it as I am a huge seafood lover and have tons of fish recipes.
Nov 29, 2007 04:46 AM
Susie Roscoe
Signature Realty Associates - Brandon, FL
Real Estate Specialist | Brandon, FL

Are you sure this isn't THONG-A-LONGA?  LOL

I am not a tuna-fan...SORRY!

Nov 29, 2007 09:43 AM
Danny Thornton
R & D Art - Knoxville, TN
WordPress Guru
What, you both live in Florida and dont like TUNA? What is this world coming too?
Nov 29, 2007 11:20 AM
Karen Monsour
Coldwell Banker Fort Lauderdale Beach - Fort Lauderdale, FL
REALTOR, SSRS - Sells FL Waterfront, Short Sale Expert!

Danny,

Sounds fabulous, I love tuna and I love garlic!  Nothing better than gresh tuna! This would probably be good with salmon as well!

As I type allspice as my graphic, LOL!

Dec 01, 2007 03:41 PM
Danny Thornton
R & D Art - Knoxville, TN
WordPress Guru
Karen, I have not tried this with any ither fish, but I dont see why you can not.
Dec 01, 2007 10:14 PM
Anonymous
Howard

Hi thanks for the recipe! What do you do with the 2 sliced lemons? Thanks!

May 03, 2020 05:48 PM
#7