There have been some blogs about habits and forming new habits latlely. I was wondering the difference of a habit and being in a rut? Thinking over the last several years I see patterns that I change for awhile and then moved on to something else.
When I first moved here over a dozen years ago, I found a group of local guys that drank coffee every morning at 5 a.m. at a certain coffee shop table. I soon fit in telling whoppers and seeing who could tell a bigger one. It was fun and a also a way to keep an ear to the ground. After a few years I was bored and now only show uo monthly to keep in touch.
I switched to going to the gym at 5 a.m. and met a different group there. That lasted for a few years, now its a different time with a different group. I could keep rambling on about different times and places in my life.
So back to the question, when is it a habit and when is it a rut?
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