I just read a great article about the common cold in the Seattle Times. If you're interested, here is the link:
http://seattletimes.nwsource.com/html/living/2003508176_cold04.html
Myth vs. fact
Myth: Going outside in cold weather leads to catching a cold.
Fact: Colds are caused by viruses, spread mainly from person-to-person, primarily indoors.
Myth: To catch a cold, you have to have a weakened immune system.
Fact: Even strong and healthy people catch colds.
Myth: You should feed a cold and starve a fever.
Fact: Food isn't guaranteed to help either, but extra liquids are good for both.
Myth: Massive doses of vitamin C will keep you from catching the flu or a cold.
Fact: It won't prevent colds, but some research indicates large doses taken at the beginning of a cold may reduce the severity of symptoms.
Myth: A sick person is only contagious when he is coming down with a cold.
Fact: Colds are most contagious in the first few days, but can continue to be contagious for weeks.
Myth: It's too late to get a flu shot this season.
Fact: January and February are often the peak months for influenza, but don't delay any longer; the vaccine takes about two weeks to become effective.
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