Did you know that 88 percent of American women wear shoes that are too small for them? Your feet expand due to weight gain, pregnancy and even age. Tendons and ligaments lose some of their elasticity as you get older, so you may grow a half size every 10 years after age 40! Avoid pinched toes by having your feet measured each time you buy new footwear. I always thought your feet shrunk as you got older. I can't remember the last time that I got my foot measured, so I will have to do this next time!
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