Weight loss workshop to look great this summer in Bronxville NY 10708

Fat Loss vs. Weight Loss Workshop

• Have you asked these questions at the gym and in front of your refrigerator?

• Has your workout been working out for you?  

• What's the best exercise to trim your tummy for summer?  

• Which foods help you lose weight faster?

• Does skinny mean healthy?

• How can I lose weight, when I don't have a gym membership?

• How can I boost my metabolism?

Get the answers to these questions and more at a Fat Loss vs. Weight Loss Seminar, hosted by health and fitness pro, Sonya Louis.  Her Specialty Fitness company focuses you and your workout on fitness fats.  Sonya is busting the myths you've heard about fat and fintess.

What you learn about weight loss and fitness will surprise you and save you hours at the gym and on groceries.  Don't you want to feel better about yourself?  Workouts that are focused on quality vs. quality and BREATHING can really make a difference.

Sonya's tough Pilates and fitness workouts are really helping me!  Twelve pounds down and I feel great!

~ Hillary

Specialty Fitness can bring your workout to your door.  Sonya can be reached at 914-665-2084, or online at:  www.betterworkyourbody.com.