Granite Bay, CA 95746 - Bikram Yoga College of India

By
Real Estate Broker/Owner with Souza Realty 916.408.5500 California DRE #01262541

Granite Bay, CA 95746 - Bikram Yoga College of India

Hot Yoga is practiced at Bikram Yoga in Granite Bay, CA. Bikram's Yoga College of India was founded by Bikram Choudhury and consists of 26 postures (asanas) done in a hot room of a minimum of 105 degrees with 40% humidity. There are Bikram Yoga franchises all around the world and the Granite Bay location is just one of six yoga studios in the Greater Sacramento region. Other Bikram Yoga locations include: Lincoln, Folsom, Sacramento, Elk Grove and Davis.

Anyone wanting to experience yoga should try out different yoga studios to compare how your body reacts to the different methods of yoga practice and different yoga instructors. For new students, Bikram Yoga in Granite Bay offers an introductory special of 1 month unlimited yoga for $40. It's a great way to try it and see if you like it before making a long-term commitment. Their class schedule is as follows:

  • Monday - 6:00am, 9:30am, 12:00pm, 4:30pm, 6:30pm
  • Tuesday - 5:30am, 9:30am, 12:00pm, 4:30pm, 6:30pm
  • Wednesday - 6:00am, 9:30am, 12:00pm, 4:30pm, 6:30pm
  • Thursday - 5:30am, 9:30am, 12:00pm, 4:30pm, 6:30pm
  • Friday -  6:00am, 9:30am, 12:00pm, 4:30pm
  • Saturday - 8:00am, 10:00am, 3:00pm
  • Sunday - 8:00am, 10:00am, 4:30pm

Granite Bay, CA 95746 - Bikram Yoga College of India

Bikram Yoga College of India

4067 Cavitt Stallman Road, Granite BayCA 95746

(916) 797-9829

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BOB & LEILANI SOUZA

Souza Realty, Bob & Leilani Souza - Real Estate Investment Specialists in Southwest Placer County, CA

Bob Souza - 925.513.3400 - bob@souzarealty.com

Leilani Souza - 916.408.5500 - leilani@souzarealty.com

Souza Realty - Real Estate in Roseville, Rocklin, Lincoln, Loomis and Granite Bay, CA

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Comments (14)

Tom Arstingstall, General Contractor, Dry Rot, Water Damage Sacramento, El Dorado County - (916) 765-5366
Dry Rot and Water Damage www.tromlerconstruction.com Mobile - 916-765-5366 - Placerville, CA
General Contractor, Dry Rot and Water Damage

Hot Yoga? Regular yoga is hot enough for me Leilani.

Great local post!

Jun 22, 2012 05:17 PM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

Tom, you haven't experienced HOT yoga until you've experienced Bikram Yoga! :)

Leilani

Jun 22, 2012 05:49 PM
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • GRI • HAFA • PSC Calabasas CA

I love hot yoga too!:)

Though, i love any kind of yoga if a teacher good:)

One of the yoga studios I like in San Fernando Valley is Black Dog Yoga located at Sherman Oaks.  Always clean. They have some very good teachers.

Jun 22, 2012 07:08 PM
Barbara-Jo Roberts Berberi, MA, PSA, TRC - Greater Clearwater Florida Residential Real Estate Professional
Charles Rutenberg Realty - Clearwater, FL
Palm Harbor, Dunedin, Clearwater, Safety Harbor

Yoga is a wonderful way to keep healthy and relax mentally as well! Great localism post!

Jun 22, 2012 09:15 PM
Toni Weidman
Sailwinds Realty - Trinity, FL
20+ Years Selling Homes in New Port Richey, FL

Yoga is so good for you but you should try different types and different masters. Nice post, Leilani and have a great weekend.

Jun 22, 2012 10:46 PM
Anita Clark
Coldwell Banker Access Realty ~ 478.960.8055 - Warner Robins, GA
Realtor - Homes for Sale in Warner Robins GA

Leilani: For those in the Granite Bay CA area that enjoy Yoga this looks like a great place to check out.

Jun 22, 2012 11:11 PM
Ron Marshall
Marshall Enterprises - Saint Michael, MN
Birdhouse Builder Extraordinaire

There was a big spread on this in the Minneapolis Star Tribune some months back.  It would kill me.  I hate the heat and humidity, although that humidity is lower than ours is when it gets sweltering here. 

Jun 23, 2012 03:22 AM
Endre Barath, Jr.
Berkshire Hathaway HomeServices - Beverly Hills, CA
Realtor - Los Angeles Home Sales 310.486.1002

Leilani, I have never done Yoga, but this sounds very interesting and at those introductory Price I would be intrigued.

Jun 23, 2012 07:48 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

Inna, there are other yoga studios around here that are also good and you're right...it all depends upon the instructor! :)

Leilani

Jun 23, 2012 10:06 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

Thanks, Barbara-Jo...I agree! :)

Leilani

Jun 23, 2012 10:07 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

I agree, Toni...and that's exactly what I'm doing! :)

Leilani

Jun 23, 2012 10:07 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

It is, Anita...thanks for stopping by! :)

Leilani

Jun 23, 2012 10:08 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

Ron, there are others like you who can't really stand the heat, but I don't mind it that much. I actually like it for the first 45 minutes or so...then I begin to wish for a cool breeze for the next 45 minutes! :)

Leilani

Jun 23, 2012 10:11 AM
Bob & Leilani Souza
Souza Realty 916.408.5500 - Roseville, CA
Greater Sacramento Area Homes, Land & Investments

Endre, I've seen rooftop yoga done in your area on Million Dollar Listing Los Angeles...now that would be cool to do! :)

Leilani

Jun 23, 2012 10:12 AM