Okay, between trying to stay fit, dressing professionally, and keeping my car clean daily, we are all beautiful, right?
Yes We Are !
So how do we do it? It becomes harder when we age. I recently found a new app on my iPhone 4S called My Fitness Pal. I love this app. It tracks how many calories I eat each day and how many calories I burn each day during exercise all with the end goal of losing weight and looking more beautiful. It works ! I set a goal to lose a pound a week and this week I lost a pound. I can't wait to look even more beautiful, chuckling.....okay better.
I also found another app called Sports Tracker which is great for runners, bikers, golfers, etc. In fact, I turned it on at the golf course the other day and I could retrace every shot I ever made. Okay, I admit left into the woods and then right into a creek, but I knew where I was every minute of that course.
Both are great for improving your physical appearance and will help you track your fitness routine and help you make yourself even more beautiful.