Everyone likes to talk about the weather and TV news forecast is no exception. Would you believe the weather forecast on the news today in my neck of the woods is 107°, a new record! And tomorrow in the high 90s? It certainly is very, very hot!
The whims of the weather is certainly unpredictable. Some days it's hot, some days not so hot. And here is something I've noticed this past week, an unusual pattern of humid weather, like New York humid, what gives?
If it is hot where you are, remember to:
Drink plenty of water, not sugary drinks or alcohol because they can increase fluid loss.
Wear loose-fitting clothes that allows air to circulate around your body.
And if possible protect you home from direct sunlight by installing sunshades if you don't have trees around.
Also be cognizant of your area, dry spells is the ideal ingredient for starting a fire so please be careful or mindful of lighting your BBQ pits, smoking, or other wise having fun in the sun.