Inspiration for the day Oct 6 2012

Real Estate Agent with Your Town Realty

Cranberry Real Estate Agent

You can't out-exercise a bad diet... If you can not out-exercise a bad diet, then why try.  It's much easier NOT to put that crap into you mouth than it is to have to work for hours to get most of it out of your system.  No matter how hard you try, you can not get it all out of your system.  Some of that fat is in-jested into your veins and that is what leads to heart attaches and other issues.  Also eating those kinds of food can make you not want to work out and become lazy.

Your body is your temple... You need to protect it.

Comments (3)

Jason Dunford
realtypin - New York, NY

We are what we eat.Eating unhealthy food   hoping to check its effect through exercise, is like drinking poison because you have drugs to counter its effects.

Oct 05, 2012 11:45 PM
Shaida Tafreshi
RPM Mortgage - Los Angeles, CA
RPM Mortgage

very true!

Oct 06, 2012 07:55 AM
Laura Cerrano
Feng Shui Manhattan Long Island - Locust Valley, NY
Certified Feng Shui Expert, Speaker & Researcher

It's worth a the trying, right?

Oct 06, 2012 01:13 PM