You Look Great! Have You Lost Weight? You Look More Relaxed, Too!

By
Real Estate Agent with Get Results Team...Just Call (408) 252-8900! . DRE #00901962 . Licensed to Sell since 1985 . Altas Realty DRE# 00901962 Lic.1985
https://activerain.com/droplet/SVR

You Look Great! Have You Lost Weight? You Look More Relaxed, Too!

By Michelle Carr Crowe, Cupertino, Calif.  real estate agent selling San Jose, Calif. homes

Yesterday I met with two of my favorite clients, Ram and Raghuveer. Ram is a first-time home buyer, and his friend, Raghuveer, is a new homeowner who came along to share his opinion of the San Jose home that Ram’s considering buying.

When we were talking, Raghuveer commented, “You Look Great! Have You Lost Weight?” and Ram  chimed in, “You look like you’ve lost weight. You Look More Relaxed, Too!”

I thanked both of them for noticing and shared my health goal this year has been more sleep (and rest), more water and more fruits and vegetables.

It felt good to hear my efforts are paying off in two ways:

1) I feel healthier

2) Other people who care about me are noticing the physical differences.

Michelle Carr Crowe Steve Crowe Cougar cruise March 29 2013 blog image

Focusing on correcting some of the key causes of overeating has helped me stick with this plan.

Adequate sleep and rest is the first thing recommended in The Belly Fat Diet. After reading that book, I noticed I often began mindlessly overeating late in the afternoon and at night-when I was tired.

Drinking two glasses of water and eating a couple of Clementine cutie tangerines and taking a nap (or at least a rest) has helped me change that pattern when I remember to pay attention to my body.

I also find I work better in 3-4 hour shifts with 1-2 hour breaks in between. It’s better to be energetic and focused, then rest and relax so I can effectively repeat the pattern.

I’m actively replacing the bad habit of pushing myself like a sweatshop worker with training like a thoroughbred. This is my final post of three in the Get Healthy in the Rain Group

Thank you for a rewarding ActiveRain Challenge with Get Healthy in the Rain Group.

My original post: My 3 Healthy Goals Update: More Sleep, More Veggies, More Water

http://actvra.in/QZH

My progress post: The More Sleep, Water & Healthy Food I Eat, the More My Body Craves

http://actvra.in/RvX

Final postYou Look Great! Have You Lost Weight? You Look More Relaxed, Too!

 

http://actvra.in/SVR

 

 

Thank you again Stacey & Kerrie, and God bless you! 

 

 

Posted by

Aloha & God Bless You, 

Michelle Carr Crowe Just Call 408-252-8900 sign image

 

Michelle Carr Crowe of the Get Results Team Real Estate Agent . Author . Coach . Trainer DRE #00901962 Licensed to Sell since 1985

P: Just Call ... 408-252-8900
F: 408-947-1585
E: GetResultsTeam@gmail.com
1190 S. Bascom Ave., Suite #118
San Jose, CA 95128
www.MichelleJudyCarr.com

Michelle C. Carr-Crowe and the Get Results Team (established by the late legendary Silicon Valley super agent Judy Carr) are known as the "Lynbrook and Cupertino Schools Experts." Coaching clients to success is Michelle's passion, making her and her team creative catalysts for positive change in people's lives. She is a Silicon Valley-based multi-million dollar real estate consultant, author, coach and trainer who works by referral only.

Her designations have included: Accredited Buyers Representative (ABR), Accredited Consultant of Real Estate (ACRE), Accredited Luxury Home Specialist (ALHS)Accredited Staging Professional (ASP)Certified Distressed Property Expert (CDPE),  Property Marketing Expert (PME), Real Estate CyberSpace Specialist (RECS), and Senior Real Estate Specialist (SRES).

Michelle is an internationally-published freelance writer with over 1,200 traditional articles in print and online, co-author of two books on Silicon Valley-specific real estate as well as over 68,000 blog posts on Blogger, ActiveRain, Examiner, FaceBook, Realtor, Trulia, RealBird and others. She enjoys reading, traveling, animals, nature, family, dancing, staging, consulting, coaching and praying. Check out her blog at www.activerain.com/results or visit her online at www.michellejudycarr.com or www.lynbrookhighhomes.com. For RE$ult$ ... Just Call ... (408) 252-8900.

 

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Rainmaker
565,466
Jordon Wheeler
The Jordon Wheeler Group - Fairburn, GA
J W Group Real Estate Sales and Service

Hi Michelle,

Congratulations on your success thus far with your weight change goals!  It is so flattering when clients notice the change.  Best of GREAT success to you this year!

Mar 31, 2013 02:46 PM #1
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Michelle Carr Crowe,Altas Just Call...408-252-8900!
Get Results Team...Just Call (408) 252-8900! . DRE #00901962 . Licensed to Sell since 1985 . Altas Realty - San Jose, CA
Family Helping Families Buy & Sell Homes 40+ Years

Truly I appreciated their comments, especially that I looked less tense and more relaxed.

Mar 31, 2013 02:57 PM #2
Rainmaker
1,529,738
Marte Cliff
Marte Cliff Copywriting - Priest River, ID
Your real estate writer

Michelle - Congratulations to you for sticking with your plan. I've been trying to stick to taking my vitamins and remembering to eat. (Yes, wanting to gain weight is just as frustrating as wanting to lose it.)

Mar 31, 2013 03:03 PM #3
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Michelle Carr Crowe,Altas Just Call...408-252-8900!
Get Results Team...Just Call (408) 252-8900! . DRE #00901962 . Licensed to Sell since 1985 . Altas Realty - San Jose, CA
Family Helping Families Buy & Sell Homes 40+ Years

Marte, yes it's all about being healthy. You may want to add a couple of reminders on your phone.

Mar 31, 2013 05:09 PM #4
Rainmaker
1,486,968
Inna Ivchenko
Barcode Properties - Encino, CA
Realtor® • Green • GRI • HAFA • PSC Calabasas CA

Congratulations Michelle!

I'm glad you feel better and look great:)

It is very important in our job( unlimited hours, a lot of stress, etc.) to take care of your health.

Stay well and healthy and get a lot of good clients!

Mar 31, 2013 06:15 PM #5
Rainmaker
596,598
Nancy Laswick
United Real Estate - Phoenix, AZ
Your REALTOR® For The Valley Of The Sun

Michelle, congratulations on sticking with your resolution to eat healthier and get adequate rest. I like the idea of breaking up the work day, when it's possible. I, like you, seem to get more work done when I work in shifts. Keep up the good work!

Mar 31, 2013 08:15 PM #6
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