I joinedthe new gym on Bethany Home road and 16th. it is calles Youfit.I know it is not a new technology but they have screens on the treadmills that let you hook up your ipod or watch tv. Since I tend to work out during the new hour I have found that I can actually run and watch the news and it seems to make the time go by faster. I wonder why that is? I know with my ipod certain songs make me run faster, some don't. Still have not determined if Local Stories or Weather make a difference in my stride yet. I will have to see if I notice.
My son sent me a nice email today letting me know he is in the top 10 list of best Vines. Of course I had no idea what that was. Turns out it is a video app for smart phones where people post 6 second videos of a variety of stuff. I was impressed by the quality of work.
Check it out here.
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