The weather in Northern Virginia has certainly turned more seasonal. We are seeing more cloud free, sunshine filled days than we've had in quite a while. Most important, the temperatures have become closer to what's expected for this time of year!
If you are like me and enjoy walking in the summertime, consider checking out this post from a fitness pro, Judy Eggebeen, about how you can turn your walk into a productive work out time.
More Than Just A Walk In The Park
Why not make your summertime walks productive?
With all the rain raid we have had in the Northeast, it has certainly cut down on our outdoor activities.
Make it a great weekend!
David - I'll have to check out Judy's post and please send sunshine down this way, it's been raining non-stop for weeks.
Good Morning David, walking is such an enjoyable fitness goal especially in great weather!
David, it is nice when the sun finally comes out, and sounds like you have had some rain out there! Walking does help the heart. Happy Father's Day!
David,
I hope you have a wonderful Father's Day and I just wanted to stop by and wish A Happy Father's Day ! I hope you get to spend it just the way you want :)
Excellent article on Northern VA. Keep up the good work David Burrows! Have a nice week.
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