Pre-hydration...That's the key.

By
Real Estate Broker/Owner with WHISPERING PINES REALTY 20398180

WE have a lot of summer left. The hot humid days are hear for some and will return for the rest.

We talk a lot about getting de-hydrated.

A key to stave that off is drink a large glass of water BEFORE you start your activity. This gives your body something to start on and you won't de-hydrate so quickly.

I have done this for years and it works very well.

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Rainmaker
1,315,871
Li Read
Sea to Sky Premier Properties (Salt Spring) - Salt Spring Island, BC
Caring expertise...knowledge for you!

Very important tip...water in advance is an essential.

Jul 24, 2013 09:46 AM #1
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Andrea Swiedler
Berkshire Hathaway HomeServices New England Properties - New Milford, CT
Realtor, Southern Litchfield County CT

And then again, you could just sit in the water there in your photo....

Great tip though!

Jul 24, 2013 11:09 AM #2
Rainmaker
199,859
Brian Kuhns
Coldwell Banker Roth Wehrly Graber - Fort Wayne, IN
Fort Wayne Real Estate by Brian Kuhns

Great advice Bill, I always warn my boys before baseball tournaments this summer that by the time you feel thirsty it's too late

Jul 24, 2013 11:23 AM #3
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Debbie Laity
Cedaredge Land Company - Cedaredge, CO
Your Real Estate Resource for Delta County, CO

I always have water with me. I start off the day with it...not coffee like most people.

Jul 24, 2013 11:47 PM #4
Rainmaker
631,662
Vern Eaton
Askov, MN
Realtor 651-674-7449

Bill, we learnd this early in life when on the farm.  Our forefathers already knew this

Jul 29, 2013 04:07 AM #5
Rainmaker
320,000
Randi Brammer
Randi Brammer, Acctg. - Hinckley, MN
Accountant & Tax Preparer

Yup, we learned this on the farm on hot days start with water don't wait until you are dry.

Jul 29, 2013 09:32 AM #6
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Rainmaker
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William Feela

Realtor, Whispering Pines Realty 651-674-5999 No.
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