Addiction or Indulgence, You decide

Jeanne and Ralph it goes to show you how flawed and weak the human animal is. So many folks have that addiction gene built in. Very few don't get carried away with something, Who has 100% control. Can you eat one potato chip? What ever it is I wonder if animals have this issue? Probably. Some animals will eat themselves to death if given enough food.

Some people even have work as an addiction.

I am addicted at oxygen.  I cant get enough. I can't stop breathing.

Jeanne & Ralph - yogurt will do it. My addiction/indulgence is a large daily smoothie, usually with yogurt, but it has to have a banana, skin and all, and raw ginger. I first came across yogurt at the 1966 Royal Easter Show, Sydney where it was served in ice cream cones with lemon juice. Newspaper comments said the it would never catch on.

Jeanne & Ralph - I make my own. Banana skin whizzes up well. Skins a source of dopamine (well being) and melatonin (sleep) as well as minerals. I usually add chia or hemp seeds, and often protein powder. Suits my taste ~ not sure about how others migh react.

I should try that, but we don't have any frozen yogurt places near me...I would have to go buy it at the store.