Addiction or Indulgence, You decide

By
Real Estate Agent with Janisch & Co. 0396361

Unfortunately, all of us encounter things that make us feel good.  Things that we just cannot get enough of are always out there to tempt us..  They frequently become addictions.

We have become more and more addicted to having a light yogurt treat several times a week.  We use that instead of the usual dinner fare.

The nice folks at "Top That" can almost set their watches by our evening appearances.

Not only is yogurt healthier than some things but the toppings offer such a large selection that you can actually make a satisfying meal of your snack.

We have been indulging in our "addiction" for several weeks now.  The bonus to getting our sweet fix, is that we are loosing belly fat.

Will this work for you?  The only way to know is to try it! We have also increased the distances we walk too.  I am  sure. that has nothing to do with it! 

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KW image 

Ralph and Jeanne Janisch

BROKERS

305B CR 234

Durango, CO 81301

P: (970) 759-1007

P: (970) 759-0027

 E: ralph@durangohometeam.com

W:  www.ralphandjeannejanisch.com

 W: www.durangohometeam.com

Durango, Mancos, Cortez, Dolores, Bayfield, Ignacio, Vallecito

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Ambassador
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Noah Seidenberg
Coldwell Banker - Evanston, IL
Chicagoland and Suburbs (800) 858-7917

Jeanne and Ralph it goes to show you how flawed and weak the human animal is. So many folks have that addiction gene built in. Very few don't get carried away with something, Who has 100% control. Can you eat one potato chip? What ever it is I wonder if animals have this issue? Probably. Some animals will eat themselves to death if given enough food.

Some people even have work as an addiction.

 

I am addicted at oxygen.  I cant get enough. I can't stop breathing.

Jul 26, 2013 11:10 AM #1
Rainer
485,975
Larry O'Sullivan
Sandy, UT

Jeanne & Ralph - yogurt will do it. My addiction/indulgence is a large daily smoothie, usually with yogurt, but it has to have a banana, skin and all, and raw ginger. I first came across yogurt at the 1966 Royal Easter Show, Sydney where it was served in ice cream cones with lemon juice. Newspaper comments said the it would never catch on.

Jul 26, 2013 12:18 PM #2
Rainmaker
524,546
Ralph Janisch ABR CRS Broker
Janisch & Co. - Conroe, TX
Selling Northwest Houston to good people like you!
Larry. Do they really purée the skin too? I've never heard of anyone using the skin. Not sure how I would feel about that!!
Jul 26, 2013 12:41 PM #3
Rainer
485,975
Larry O'Sullivan
Sandy, UT

Jeanne & Ralph - I make my own. Banana skin whizzes up well. Skins a source of dopamine (well being) and melatonin (sleep) as well as minerals. I usually add chia or hemp seeds, and often protein powder. Suits my taste ~ not sure about how others migh react.

Jul 26, 2013 12:52 PM #4
Rainmaker
524,546
Ralph Janisch ABR CRS Broker
Janisch & Co. - Conroe, TX
Selling Northwest Houston to good people like you!
Well it sounds interesting enough to at least give it a try!
Jul 26, 2013 01:01 PM #5
Ambassador
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Debbie Laity
Cedaredge Land Company - Cedaredge, CO
Your Real Estate Resource for Delta County, CO

I should try that, but we don't have any frozen yogurt places near me...I would have to go buy it at the store.

Jul 26, 2013 11:08 PM #6
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Selling Northwest Houston to good people like you!
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