The Healthy Realtor: Adrenal Boosting Juice

By
Real Estate Agent with Maui Life Homes / Metro Life Homes RS-78439 / BRE #01708344
https://activerain.com/droplet/44qc
The Healthy Realtor:  Adrenal Boosting Juice
Had to show 8,000 homes this week?  Stressed out over negotiations being $1.35 apart?
This is a GREAT Adrenal Boost drink. You'll definitely feel the difference! Healthy and so amazingly good for you:

Adrenal Boosting Juice Ingredients:
1 organic apple
1 organic beet
2 inch burdock root
4 stalks organic celery


Directions:

Wash produce well. Juice all items, stir and enjoy!

Health Benefit Details:

By Pina LoGiudice ND, LAc and Peter Bongiorno ND, LAc Co-Medical Directors of Inner Source Health in New York

*******************

Known for decades as a liver-protective food, beets may not be the newest kid on the superfood block, but mounting research is showing why you should take another good look at this root vegetable in juiced form.

Many of our patients have mentioned that juicing beets will give them more energy for their day. Research is showing that this may be due to the ability of components in the juice to improve blood flow. Beetroot juice has been shown to help the body respond better to exercise, by balancing oxygen use and increasing stamina.

Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates. Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles. These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and allows more oxygen flow as well as lower blood pressure. 

Beetroot juice may also be an important ally to lower blood pressure. Whether the yellow or red kind of beets, the juice provides excellent blood pressure-lowering ability. Meta-analysis (a quality study that reviewed many past studies) of 254 people between 2006 and 2012 showed clear reductions in blood pressure, with the systolic blood pressure (the number on top) showing the best reduction.

 

Ralph Gorgoglione - "The Healthy Realtor"

 

 

 

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Rainmaker
1,749,148
Lottie Kendall
Compass - San Francisco, CA
Helping make your real estate dreams a reality

I could use some of that right now, Ralph!

Sep 21, 2013 01:06 AM #1
Rainmaker
212,188
Dennis Swartz
Full Circle Property Management - Columbus, OH
MBA, GRI...experience counts!

I am all good until I see "beet" in the ingredients.

Sep 21, 2013 01:14 AM #2
Ambassador
1,187,395
Ralph Gorgoglione
Maui Life Homes / Metro Life Homes - Kihei, HI
Hawaii and California Real Estate (800) 591-6121

Dennis, the beet is the main ingredient that provides the energy and health benefits.

When you juice it with the other ingredients, it's great.

Give it a try - you'll see that you will like it!

Sep 21, 2013 01:23 AM #3
Rainmaker
1,381,279
Jeffrey DiMuria 321.223.6253 Waves Realty
Waves Realty - Melbourne, FL
Florida Space Coast Homes

The best investment I ever made was my Nutribullit.

I have a smoothie everyday! I must admit...I can not bring myself to drink a beet...lol

Sep 21, 2013 01:31 AM #4
Ambassador
1,187,395
Ralph Gorgoglione
Maui Life Homes / Metro Life Homes - Kihei, HI
Hawaii and California Real Estate (800) 591-6121

When you combine it with other juiced items, like the apple, celery, etc., it's amazing.

Honestly give it a try.  You can even add things that you like to it like ginger, carrot, etc.

And if you want it sweeter, try adding some honey or agave nectar.

Don't be wussing out on me, or I will FIND you!

Give it a try and experiment with it to the point where you make the juice to your personal palette.

And that doesn't mean adding Vodka!!

Sep 21, 2013 01:35 AM #5
Rainmaker
657,492
Kathy Stoltman
Rockwood Realty - Ventura, CA
Ventura County Real Estate Consultant 805-746-1793

Ralph, love beets, will have to find burdock root though.

Sep 21, 2013 02:01 AM #6
Rainer
24,866
Lisa Michael
Keller Williams Preffered - Raleigh, NC

sounds good...I have never bought beets before....time to try it.

 

 

thanks for sharing.

Sep 21, 2013 02:06 AM #7
Rainmaker
3,269,306
Michael Jacobs
Pasadena, CA
Los Angeles Pasadena 818.516.4393

Hi Ralph, like Jeffrey commented(# 4) I love my NutriBullet.  I've been reading a lot about beets and I eat them in their more traditional form.  I have promised myself I will try them as liquid -- thanks for providing another recipe.  

Sep 21, 2013 05:38 PM #8
Rainmaker
5,307,555
Roy Kelley
Realty Group Referrals - Gaithersburg, MD

This is an interesting combination for a health drink. Many of us would benefit from a more healthy approach to our diets.

Sep 21, 2013 09:40 PM #9
Rainmaker
756,562
Thom Abbott
MyMidtownMojo.com |770.713.1505 | Intown Atlanta GA Condo Living - Atlanta, GA
Midtown Atlanta GA Condos For Sale

Ralph...I've never been a "juicer."

I know many that are, and I suspect it really would be something good for me to learn about and bring into my life. 

Just as I suppose a few less glasses of wine would help me reduce my waistline.

Thanks for getting me to think about this!

Sep 21, 2013 10:16 PM #10
Rainer
40,425
Mike Rankin
ClearPath Mortgage Solutions, Inc. NMLS #1394615 - Albany, NY
Mortgage Consultant

Does it taste good? Beet juice is surprisignly more tasty than you would initially think.  I'm going to have to get more beets in my diet :-) Thanks for the great post.

Oct 17, 2013 12:47 AM #12
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Ralph Gorgoglione

Hawaii and California Real Estate (800) 591-6121
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