What did people do centuries ago when ill health visited with them? The answer is different among the various cultures. Today, we can take what everyone has found that works and apply it to our selves. How wonderful that this information has been passed on so that others would not suffer unnecessarily. To ease the pain of others no matter what the source finds favor with all. Here we go
TAKE A LEAP INTO THIS
First thing I want to share is the power of the ocean or salt water. It is very therapeutic and works in ways that need NO explanation. Your body and sea water just go to work once you bring them together. There are so many benefits listing them would make this a book instead of a post. Feeling down? Ocean near by? Go plunk yourself into it and watch and behold the therapy kick right in...Just do it
SALT GARGLE
Gargling with salt water is one of the best kept secret remedies for warding off eye, ear, nose and sore throat attacks of bacteria and virus. You take a glass of water, salt it up, stir real good and then gargle throughout the day. What happens will astound you if you just accept it on face value. Bad bacteria breeds just like good bacteria does using a cell which is a self-contained or fully contained type of womb for the cell growth within the cell. Bacteria needs water to replicate in as do many things
SALT IS SELFISH WITH WATER
Salt is a water devour-er seizing water wherever it can find it. When you gargle with salt water, the salt goes right into the bad bacteria cells and takes their water. Thus they are thwarted and cannot gather an army to further take you over and multiply. If done every day, it's a wonderful habit to get into. You can even mix in a little baking soda too. If done when not feeling well, you will feel better almost immediately. Please: no calls from RN's, doctors or ...? Do this or don't..accept it or not. Its your life and call
PASS THE POT PLEASE....THE NETI-POT THAT IS
Here is a good tool to aid you in flushing salt or saline into the central cavities that feed the eyes, ears and throat. It is called a NETI-POT. It is a tea pot type hand held with a large spout on the end that when inserted into a nostril keeps the water from backing out. Filled with saline that usually comes with it, you insert this into a nostril and tilt your head sideways NOT BACKWARDS. Lift the NETI-POT up just like you would pour a cuppa of the Queens Tea and it will travel through the nasal passage until the solution reaches near the bridge of the nose...
THE NETI-POT IMPROVES YOUR LOT
Then the solution you are pouring in comes pouring out of the other nostril while salt flushing your nose canals. Then, insert into the other side or nostril and repeat tilting the head sideways the other way this time and you get the same flush effects. All this must be done over a sink, bowl or outside. While being applied and when done, you will feel the effects of the flush instantly same as the salt gargling mentioned above...Sold at drug stores or online. GETI THE NETI is how I will leave you on this...lol
SALT MUST BE INGESTED TOO
We all know to drink lots of water but did you know to salt your food too? Salt helps to retain the water and in turn help the vitamins, minerals and other goodies you want to stay longer in your system. Then, the body takes it from there. It sees it has ample water, salt and then distributes everything perfectly making sure no organ or spot is left high or dry. You just relax and rest for the most part. Salt your soup, eggs hot cereal whatever you eat when down/sick and trying to recover. Come night time, you will be very glad of this
MUD ON ANYTHING HELPS HEALING
Over the centuries many cultures took note of the healing and restoration that comes from ordinary MUD. Earth mixed with water and all the nutrients, minerals and unknowns go to work when put on a sore, cut, burn or infection. A mud pack does wonders needed or not. Many spas use them to support health as well. The point I am making here is it is a natural cure for problems of the body that works!
BREATH FRESH AIR
Fresh air is a cure in and of itself. People who do not allow air flow where the air is constantly moving an ventilating are restricting their own environment. When people feel faint don't we say step back and let them breath? Give them some air? If you are indoors all day or all night, an instant wake-up and refreshment is just plain FRESH AIR...gulps of it. Bacteria, fungus anti-bodies, illness all hate fresh air.
AMAZING WHAT WE CAN LEARN IF WE ARE WILLING
Animals and nature reveal their secrets to remedies when observed. Many animals were seen to eat the bark of certain trees and after we investigated this, we discovered that bark contained ASPIRIN. Amazing because the animals just knew to do this. Watching them helped us discover it. They dispensed it to us if you choose to believe it. Who says you cant teach a dog new tricks?
THE CHINESE THOUSANDS OF YEARS AHEAD OF THEIR TIME
The Chinese took it even further. They discovered and believed as do many people globally that whatever poisons, irritations or infections one picks up in certain natural areas contains the remedy right there for those problems as well. People would see poison ivy growing everywhere but not near certain plants and those plants had a sap that would repel and reduce the poison ivy effect. The problem and the solution usually hang out together. They would find it and then brew it into a tea. Sip sip and they become well
LOVE THAT DOLLAR
In America, we have a system here that is built on the economic law. Not the brotherhood of man but the capitalistic system which supports everyone's personal going about their way of finding and living their prosperity and happiness. We promote money first and then what it can buy. Where am I going with this?...Read on
TAKE THIS AND THIS
Anti-biotics were discovered as a way to artificially solve problems that could have been solved in more natural ways. Cause and effect were put on hold and instant remedy and results were brought into the front lines in all we do and say. A modern miracle when first introduced, it went to work helping many while making its inventors and distributors a fortune that continues to this day. However, too much of a good thing doesnt last....
PART TWO CLICK BELOW
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