Lately, I have been grinding out my business. I am doing my business activities by shear force of will. I call it the "blood and guts" system. What I have found is if you can have a plan to remind me of my goal when I am less than motivated I can shift my attitude. I have a mp3 player on my nightstand. As soon as my alarm goes off I press play on this puppy. It has all of my exercise goals recorded in my voice at a time when I am motivated. This helps me Just do it and Just do it happily. To my surprise this works for just about any goal you can think of at any time of the day. My business goals are now on the mp3 player and the walk around with me all day long. When I shot of motivation I press play and just do it.