Only 24 hours, yet so much goes on in that time span. You go about your day, going through the boring and often dramatic events. How often do you stop to realize that each hour of your day is packed with life-changing wisdom? Sure, there are the big events that punch you in the gut. The lessons from those are hard to ignore, but there are also many mundane things that happen in a day that also have a lot to teach you, if you become aware of them.
You have the opportunity to make a difference in the world and in yourself. Make the day meaningful.
Breathe your way to a calmer, healthier, happier life.
Start the chain reaction of positive tasking.
Most things are not as bad as you think they are.
Smaller problems are much easier to manage than larger problems.
Be considerate of others.
Start your day caring for your health.
Judge others favorably. You never know what battle they are fighting.
Your moods are contagious. Share positive energy.
An organized life is a calmer life.
Respect other people’s opinions even when they differ from your own.
Love your body. Take good care of it.
A healthy social life is pure happiness.
Your thoughts become what you are. What you think, you believe. Speech is a powerful tool.
Each day is filled with endless opportunities to show people how much you care, appreciate, and value them.
Live awake and aware to the lessons of of your day. They have a lot to tell you.