Lake Nona Yoga: Saturday Jan. 10 with Dr. James Rouse

Real Estate Agent with Changing Latitudes Real Estate SL3164250


Come and join Dr. James Rouse for a morning of inspiration and strategies on living well. Explore the power of community and the science or purpose and how it positively affects again, immunity and happiness.

Arrive at Crescent Park at 9:30 am and bring your yoga mat for a rise and shine activity as we kick off the 2015 Yoga Nona Program.

Dr. James Rouse is a primary care trained clinician, the author of 10 books on health, happiness, high performance, purpose and longevity. He is an Ironman, yoga teacher, natural foods cook, Founder of the The Well and Company and Optimum Wellness Media and natural food entrepreneur. James has presented to audiences across Asia, Europe and the America's, along with Fortune 50 and 500 companies, the US Government and professional sports teams in the NBA, MLB and NFL.

RSVP by joining the Facebook event page here.

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Our local expert team, Carrie Courtney & Company at Changing Latitudes, is ready to answer questions or help you find your perfect new home. Just call Carrie Courtney at (407)922-9767 or email Or click here to view our website. We look forward to hearing from you!

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Erin Bates
CMG Financial and Expansion Marketing Services - Aurora, CO

This is right up my alley.  When I need to clear my head and relax, I grab my yoga mat and head to the nearest studio.  Great fun!

Jan 06, 2015 02:34 AM #1
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