Golden has a new yoga studio just steps from the center of Golden. The beautiful studio space for Golden Well Being Yoga is located in a remodeled historic home that was formerly on the campus of the Colorado School of Mines. The schedule is full of excellent teachers providing a variety of yoga styles.
At Golden Well Being Yoga there are gentle yoga classes for beginners, all levels vinyasa for intermediate to advanced practitioners, and restorative classes for those seeking an excellent complement to others forms of exercise. Also, you can delve into meditation, yoga nidra, and kundalini to further develop inner body awareness. Additionally, there is a Forrest Yoga offering which is a form of yoga focused upon long holds of positions and abdominal strengthening. There are class times for every type of schedule including a 7am Monday/Thursday class, noon classes during the week, and several different offerings on weekday evenings. Please double check the schedule online as class times may change or be adjusted.
Don’t miss the Grand Opening this weekend, June 20th and 21st, at Golden Well Being Yoga. Saturday’s workshops include Luminous Core, Feeling into the Science of Grounding, Therapeutic Yoga for Back Issues, and Kundalini to Live Music. For Sunday there is a meditation workshop, yin yoga, aromatherapy yoga, and two workshops to celebrate the summer solstice.
Check out the studio's website for pricing. Golden Well Being Yoga is located at 410 9th Street.
Check out one of the great classes offered and then maybe head upstairs for a massage or acupuncture session at the Golden Well Being Collective.
Want to live near Golden Well Being Yoga? Search for your home today!
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