Delray Beach- I’m Not Aging in Place!
I may have become a year older this week, but I’m not aging in place. Larry and I met an angel sent from the heavens a few weeks ago and we started an intense training program this week. We started on Monday and went every morning this past week.
We start up again on Monday. So, I’m NOT aging in place… I’m moving! Yes, we walk the beach every day and ride our bicycles but we wanted more.
Be careful what you wish for! Muscles?! Think of what it would be like trying to use a cooked noodle to pick up a big bar of Godiva Dark Chocolate!
“Aging is not lost youth but a new stage of opportunity and strength.” Betty Friedan
There’s no excuse for our not working out. We have a beautiful beach for running, walking or sunning. Some groups head there for group workouts.
“Older women are like aging strudels-the crust may not be so lovely, but the filling has come at last into its own.” Robert Farrar Capon
My suggestion…. if you’re considering joining a gym and you aren’t familiar with the machines, hire a trainer. Even if you know what to do, it doesn’t hurt to check with a professional to make sure that what you’re doing is correct.
An older gentleman (you know he must have been old if I’m saying “older.”) came up to us while we were working out and said…
Maybe I should hire a trainer. I’ve been coming here for 4 years and nothing seems to change.
It’s a bit the same in many things we do. Sellers who want to go FSBO who are wondering why there home hasn’t sold.
“Aging can be fun if you lay back and enjoy it.” Clint Eastwood
Women who say they would never have plastic surgery or anything else to enhance their looks are either lying or under 35.
Have a Pumped Up Weekend!!!
Gayle Rich-Boxman Fish...
White Plains, NY
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