How to Become a Memory Master!

By
Real Estate Agent with The Kelly Group Real Estate

We all have so much going on in our lives that it’s inevitable that our brains will have trouble keeping up. Can’t remember the name of your new neighbors, or your bank account number, or when you scheduled your next haircut? That’s perfectly normal. But here are a few strategies for improving your memorization skills.

 

Get more sleep and exercise: Physical activity sends more oxygen to your brain, and a lack of sleep can be detrimental to your creativity, problem-solving skills, and critical thinking.

 

Give your brain a workout: Crossword puzzles, playing a musical instrument, and even a game of ping-pong are great for keeping your brain sharp and active.

 

Change your diet: It’s not just a myth—eating fish, especially cold-water fish like tuna and salmon, is great for your brain. Your brain also benefits from eating more fruits and vegetables, and from drinking green tea.

 

Would love to hear some of your tips and tricks for staying sharp!

 

Posted by

Local, National, Global.

Your Home Marketing Done Right.

Kelly Hagglund, Principal Broker, Licensed in Oregon.

www.TheKellyGroup.com

close

This entry hasn't been re-blogged:

Re-Blogged By Re-Blogged At
Topic:
Just for Fun
Location:
Oregon
Tags:
improving your memory
memorization
brain puzzles
the kelly group

Spam prevention
Show All Comments
Rainmaker
577,189
Gloria Valvasori, Accredited Senior Agent
BETTER HOMES AND GARDENS REAL ESTATE SIGNATURE SERVICE - Mississauga, ON
REAL Experience | REAL Commitment | REAL Results!

Kelly Hagglund I don't have any special tips or tricks... I have had custody of my three granchildren for 11 years now... I am a single grandmother, now 72. When they came they were 2, 3 and 5 years old... they are now 13, 14 and 16, so I'm getting all the activity, I need !!

Feb 08, 2017 09:44 AM #1
Rainer
157,586
Corey Martin
Martin Presence Group - Ruston, LA
Real Estate and Management Solutions

Thanks for the tips and tricks. I have started doing a few of these a few weeks ago and it does make a noticible difference on how organized I am with remembering things. Thanks for sharing.

Feb 08, 2017 12:20 PM #2
Rainmaker
1,062,764
Kevin J. May
Florida Supreme Realty - Hobe Sound, FL
Serving the Treasure & Paradise Coasts of Florida

And, uh, what did you say your name was? I've been threatening to pick up the guitar again and probably should Kelly.

Feb 09, 2017 07:19 AM #3
Rainmaker
1,043,067
Dave Martin (703) 585-4687
Fairfax Realty - Fairfax, VA
Making Realty Dreams a Reality #WeWillGetYouHome

Terrific Blog post appreciate you taking the time to share it. Keep it up :-)

Jan 20, 2018 04:41 PM #4
Show All Comments

What's the reason you're reporting this blog entry?

Are you sure you want to report this blog entry as spam?

Rainmaker
48,298

Kelly Hagglund

SW Portland Real Estate Expert
Ask me a question
*
*
*
*

Additional Information